Understanding and Assistance

Thoughts and feelings are things we share with people who care about us and our well-being. If we have thoughts or feelings that trouble us, we can talk them over with other people and they can help us figure out what makes us feel that way. Then we may consider whether there is a different way to look at the situation, or what actions we might take. We need to tell other people our thoughts and feelings when we want their understanding or assistance.

Doing the Right Thing
and Achieving All Your Goals at the Same Time
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